Crossfit was a foreign term to me but I wanted to check it out. I am glad I did! I have been at Crossfit Edge since it opened and I look forward to going every day. I arrange my schedule around my workouts now. I have to make myself talk a rest day because I do enjoy going because each day is something new. All the workouts are varied. I may not like the workout when I am there but fully enjoy the accomplishment when done. Burt is a great trainer that takes my limitations and is able to scale the workout so I can feel confident finishing and still have a challenging workout. Since starting Crossfit I am stronger, feel more confident and know I have a lot of support from Burt and Scott. I am still learning all the lingo of crossfit but would not go back to a gym that you are just a paying customer. The trainers at crossfit really care about you as a person. Also the greatest part is meeting a lot of awesome people who are supportive and great to work out with. So if you are thinking about joining Crossfit I would say try it because you will love it!