18 February, 2014

Julie -42

When I first met Burt, I was overweight, weak and lacked confidence in all areas of my life. I was at a point of my life where I needed to make a total change. Thanks to Burt, I have done just that. When I first started working with him, he taught me so much more than just how to do a burpee or a mountain climber. He taught me how to eat right, how to train right and most of all, how to believe in myself. After 6 months of working with him, I have lost over 40 pounds, 20% of my body fat and I now have confidence in myself and my abilities. Burt has taught me that I can do anything I put my mind to. I am amazed at what I am able to do now in the gym. I love my time at Crossfit Edge and I would recommend it to any and everyone! Burt is an amazing person who can help people do amazing things. Burt and Crossfit Edge have changed my life. I feel honored to call Burt my trainer and my friend!

 

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