08 August, 2014

MICHIGAN ATHLETICS CORP. SPEED, AGILITY, AND CONDITIONING CAMP SCHEDULE

MICHIGAN ATHLETICS CORP. SPEED, AGILITY, AND CONDITIONING CAMP SCHEDULE

7/26 - 3PM
7/27 -NOON
8/2 - 3 PM
8/3 - NOON
8/9 - 1 PM - At CrossFit Edge
8/10 - NOON- HFII
8/16 - 1 PM - At CrossFit Edge
8/17- Noon - HFII
8/23 - OFF
8/24 - Noon - HFII

CrossFit Edge 94 is 4775 25 Mile Road in Shelby TWP

Michigan Athletics also has a Strength and Speed Class is held during the week at CrossFit Edge. Ages 12-17. It focuses on teaching proper Olympic and Powerlifting techniques, focuses on speed, agility, power, and strength that is needed for explosive movements in Sport. Sports that would benifit would be football, baseball, softball, volleyball, hockey, tennis, basketball, and laccrosse. For more information please email bbeauchamp@crossfitedge94.com

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